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I love homemade everything but that doesn’t mean that I want to make it every day. I’m a huge fan of lightening up meals by using less butter, using olive oil sprayers, using yogurt instead of sour cream and using fresh herbs and spices to flavor foods. My motto is: make every bite count! I’d rather have a little piece of heaven than a whole lot of yuck! Meaning I’d rather eat smaller quality portions versus fat free, sugar free yuck. My mother wasn’t fond of cooking so she let me have full reign in the kitchen and she was happy to do the dishes. I remember watching her make homemade noodles in her tiny kitchen in Missouri. I’ve been cooking since I was a young girl. Her members responded so positively that I decided to write a book on the subject of my method of food prep and thus my #1 best selling book – The Power of Food Prep was born as well as my food prep membership called, “Food Prep for Foodies.”Īwesome – so before we get into the rest of our questions, can you briefly introduce yourself to our readers. I loved teaching them about food prep and I was astounded that what I thought were “ordinary ideas” about food prep, were extraordinary to them. A year after I joined she asked me to be a guest speaker on a bonus call around the topic of “Food Prep.” I was thrilled. It was wonderful, it was more about intuitive eating, following your bodies signals and eating like a natural eater. I had been listening to a free podcast called Weight Loss Made Real by Cookie Rosenblum and I loved her ideas and techniques. I can lighten up recipes and create healthy new ones and thus my blog: Gourmet Done Skinny was born.įast forward a few years later, I was tired of the weight loss program, tired of counting points, saving points for special occasions.
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I had created recipes and had published several cookbooks before with my tea room so I thought, I can do this. In December of 2016 I decided it was time to do something about my weight so I joined a weight loss program and lost the weight. I felt lucky to be alive, so I celebrated life in the simplest way I knew how. I made the decision to close my tea shop and sell off the wholesale blending part to a major customer. While I did recover with mild complications, my life and priorities had changed. Everything was going well but in 2014 I tore my vertebral artery from a pilate’s accident and it caused a stroke. Originally I was a business owner and owned a tea room/tea shop. I have an interesting backstory of how I ended up food blogging and becoming a #1 best selling author. We’d love to hear about when you first realized that you wanted to pursue a creative path professionally. Amy, thanks for joining us, excited to have you contributing your stories and insights. We caught up with the brilliant and insightful Amy Lawrence a few weeks ago and have shared our conversation below.